Reclaiming Peace with the Mace Energy Method:

I don't know about you, but I've gone through times of pain that seemed relentless. Recently, I had a one-year bout with back pain and a two-month bout with foot pain, (at the same time) where all my ankle joints got stuck and wouldn't move, and two bones in my foot went slightly out of place, pinching a nerve. Yesterday,...

Breaking Free from Triggers and Blocks with MACE

The Lasting Effects of Trauma on the Body and the Psyche

Why Mace Can Seem
Too Good to Be True

How Mace Can Change You—and What That Change Looks Like

When Life Brings Us to Desperation

The question I hear most often is: "What exactly is Mace, and how does it work?"

I remember the first time I opened up to someone about the trauma I had experienced—the flood of negative emotions and the triggers that followed me like shadows. Speaking it out loud was freeing. For the first time, I was able to release the heavy burden that had been rattling around in my heart and soul for far too long....

I am proud to announce the release of a new memoir that sheds light on one of the most devastating and misunderstood mental illnesses of our time. In my powerful new book, The Terrible Years, I share my raw, unfiltered account of living with and overcoming paranoid schizophrenia—an affliction that has haunted humanity since the dawn of...