Healing Blog | Overcome Emotional Blocks 

When Life Brings Us to Desperation

The question I hear most often is: "What exactly is Mace, and how does it work?"

I remember the first time I opened up to someone about the trauma I had experienced—the flood of negative emotions and the triggers that followed me like shadows. Speaking it out loud was freeing. For the first time, I was able to release the heavy burden that had been rattling around in my heart and soul for far too long....

I am proud to announce the release of a new memoir that sheds light on one of the most devastating and misunderstood mental illnesses of our time. In my powerful new book, The Terrible Years, I share my raw, unfiltered account of living with and overcoming paranoid schizophrenia—an affliction that has haunted humanity since the dawn of...

Hope sees the invisible, feels the intangible, and achieves the impossible. Helen Keller

"Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity." - Lou Holtz