What is Mace Like?

The question I hear most often is: "What exactly is Mace, and how does it work?"

It's a fair question—because Mace is unlike traditional talk therapy, it can feel a little hard to grasp at first. I remember when I was first introduced to it; it took some time before I began to understand what was really happening. And even then, I realized that Mace isn't something you can fully capture in words—it has to be experienced.

We live in a culture where experience is valued more than explanation. We don't just want to hear about things—we want to feel them, to live them. And that's where Mace shines: it's not just a method, it's an experience.

Here's how it works: with the guidance of a trained practitioner, you go through a series of simple but powerful procedures. You bring up the negative emotions connected to a past trauma or upsetting event, and then—through the process—your mind is able to release them. That might sound a little mysterious, but it isn't "woo woo." It's grounded in the science of neuroplasticity—the brain's remarkable ability to rewire itself, process old emotions, and let go of what no longer serves you.

The beauty of Mace is in its simplicity. You don't have to relive painful details, or even share them. A practitioner only needs to know the setting—where you were when the upset happened—and that's enough. You remain the expert on your own feelings and experiences. There's no analysis, no counseling, no judgment. The role of the practitioner is simply to guide you through the procedures that allow your mind to dis-create trauma and dissolve negative emotion.

I understand the skepticism. It almost sounds too good to be true. But time and again, people who've gone through Mace report profound results: long-standing relationship rifts healed, addictions broken, anxiety lifted, fears dissolved.

It's one of those things you have to see—and feel—for yourself. The testimonials speak volumes, but the real evidence is in the experience.