Emotional Triggers - Dis-created by Mace  

Breaking Free from Triggers and Blocks with MACE

Not long ago, I worked with a woman who told me she felt like her emotions were "running the show." One moment, she would be calm and confident. The next, a single comment from her boss—or even a look from her partner—would send her spiraling into anger or anxiety. She couldn't understand why she reacted so strongly, and no amount of positive thinking or deep breathing made it go away.

Like so many of us, she was living with emotional triggers and blocks.

What Triggers and Blocks Feel Like

A trigger is like an emotional tripwire. Something small happens, but instead of responding to the moment, we feel a surge of old pain—shame, fear, anger, or grief. My client described it as "the ground opening up under me, and I'm right back in the past."

Blocks are the walls we unconsciously build to keep those triggers from being set off. She had plenty of those too. She avoided speaking up at work because she didn't want to feel humiliated. She hesitated in relationships because she didn't want to be rejected. She even procrastinated on her goals, telling herself she "wasn't ready yet."

These blocks gave her a false sense of protection, but deep down, she knew they were keeping her small.

How MACE Changed Everything

During our sessions using the Mace Energy Method (MEM), she discovered something powerful: every one of her triggers was tied to a negative identity she had unknowingly created years ago. In that moment of pain or trauma, she had unknowingly told herself things like:

• "I'm not good enough."

• "I don't belong."

• "I'm powerless."

Those identities sat quietly in her subconscious, fueling every trigger and every block.

With MACE, we didn't just talk about those identities—we cleared them at their root. The process is gentle, structured, and surprisingly quick. Once an identity is released, the emotional charge tied to it is gone.

Life Without the Old Landmines

After clearing several negative identities, she noticed something amazing. The next time her boss made a critical comment, she didn't collapse into self-doubt—she stayed calm and professional. When her partner gave her a certain look, she didn't spiral into old fears of rejection—she just smiled and kept talking.

The landmines were gone. The blocks she had built to protect herself weren't needed anymore. She told me, "For the first time in my life, I feel like I'm free to just be myself."

The Freedom That's Possible

This is the gift of MACE: triggers don't have to control you, and blocks don't have to hold you back. When the negative identities are dis-created, you're no longer reacting from the past—you're living in the present.

Imagine being able to face life's challenges without bracing for impact. Imagine moving forward with confidence, clarity, and ease. That's what happens when the triggers and blocks are gone.

With MACE, freedom is not just possible—it's within reach.